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RETREAT

Dive & Rise Retreat

MONCHIQUE – PORTUGAL

Quietness | Connection | Self Expression

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

Portofolio Retreat Photography

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A rite of passage. A ritual. A way to honour the

A rite of passage.
A ritual.
A way to honour the unconditional beauty of women.

When I open my heart to the depth of these photos,

Tears are flowing down.
Tears that speaks for words.

Because no words can truely describe the power of
being in a collective of women that meet each other in the depths of their feminine hearts.

Thank you, thank you, thank you to have been this incredible circle of women 🌹

📸 taken by myself during the Ritual Photography during last CYCLICA'S Retreat

Next opportunity to experience such a ritual :
CYCLICA edition n°2 • 12-16th of Sept. 2026
• Monchique, Portugal

#womenphotography#photographyalgarve#womenalgarve #womenretreatportugal#womenretreatalgarve

Lea's testimonials after the 5 days CYCLICA's Imme

Lea's testimonials after the 5 days CYCLICA's Immersion last September 🌹

Thank you for your presence & touching words dear @leahaase_

🌟 CYCLICA, 2nd edition • 12-16th of Sept. 2026 • Portugal.

Link in BIO to learn more about this profoundly empowering experience 🤍 early bird until May 29th.

#womenretreat#womenretreatportugal#cyclicalliving#rest#yinyoga

Hello beautiful FEMMES, At the end of Sunday’s wo

Hello beautiful FEMMES,

At the end of Sunday’s workshop, I shared with excitement the launch of the 2nd edition of CYCLICA's Retreat. Today, it is you that I am inviting into this immersion.

Cyclica is an immersion into the Earth of you.
5 days to live, move, eat, and be in harmony with your cyclical nature.
5 days with full permission to simply be in the fullness of your feminine self.

Embracing:
Slowness
Softness
Rest
Surrender

Held in a circle of women ready to prioritise their well-being, their cyclical nature, and their incredible bodies.

Through somatic practices and the wisdom of the menstrual cycle, we reconnect with:
your body as a teacher
your cycle as a compass cyclical living as a philosophy

Will you join us ?

📍 12–16 September • Monchique, Portugal
👁 Intimate group (max. 10 women)
EARLY BIRD ends 29th of May
Link in BIO •
or Book a free call with me 🤍

📸 Photos taken during the Photography Ritual at the last Cyclica’s Immersion by myself.

#womenretreat#womenretreatportugal#womenimmersion#menstrualcycle#nervoussystemcare

It’s not your fault if your body feels out of bala

It’s not your fault if your body feels out of balance.

Most women were never taught how stress,
nervous system dysregulation,
and daily rhythms impact their hormones.

Most women were not even taught that one menstrual cycle is made of 4 phases, 4 to 7 days window of fertility and with hormonal changes that triggers body temperature rise, mucus fluid evolution, libido swings, uterus posture moving…

I was ignorant for 10 years of my menstruating life.
I wish I knew earlier that my body wasn't working against me. But simply responding to it’s environment.

That the pain, symptoms, strong irritability, wasn’t because I was unstable. But because I was denying the depth of my true nature. Not as a rejection. But as a miseducation.

Incredible things have shifted since I started to learn about my cycle 5 years ago.The pain is soothing. The guilt is soothing. The relation to other women became way more empathic.
My love relationship went to the next level of understanding and respect.
The relation to myself became way more loving, accepting and honoring.

You are not alone and you don’t have to carry all the responsibility. We all at one point, share a similar journey.

One powerful part of this workshop is also, to be weaved in a circle of women who share similar stories and yearnings to learn, decondition, grow, together on this path of empowerment.

It is not too late to join us.
You can't make it ? The replay will be available for 72hrs after the workshop.

I can't wait 🤗
With love,
Elina

📸 @elena.freedomseeker

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