• Home
  • Portfolio
  • Offers
  • Retreat
  • Contact
  • Articles
  • en
    • en
    • fr

Dina

by elinaclb | Sep 10, 2022

🌹 Women are like flowers to me.  (I've been p 🌹 Women are like flowers to me.  (I've been playing with double exposure since 3 days | thanks @silkenuthmann for the inspiration | and I'm already sensing it as my new art playground) Melting women in flowers.  Melting flowers in women.  They become one.  One wonder of nature.  Fragile & sensitive  With multiple petals  Visible & invisible  Evolving with the seasons  From blossoming to death  Carrying life, colors, fragrances A unique constellation  A creation of nature Flowers are women.  Women are flowers.  What would like to be melted with haha ? Does that arise a vision ? Please share it 🤍 I want to hear your creativity.
⭕ Cyclical Wisdom Workshop • 10.07 at 7pm • ⭕ Cyclical Wisdom Workshop • 10.07 at 7pm • Online • Free • Replay available • Link in BIO Did you know that there's more to your menstrual cycle than just your periods ? During a cycle, your main reproductive hormones (estrogen, progesterone and testosterone) fluctuate to prepare your bodies for fertility. These fluctuations can be divided into 4 phases with different hormonal variations: ❄️Menstrual Phase • inner winter • new moon • wise woman 🌼 Follicular Phase • inner spring • rising moon • maiden ☀️ Ovulatory Phase • inner summer • full moon • mother 🍂 Luteal Phase • inner fall • waning moon • wild woman Every 28 to 35 days (a reference figure which is unique for each woman), this hormonal dance begins again, creating this notion of cyclicity. Every 28 to 35 days, we go through these four phases, and are influenced in a unique way for each phase. Our hormones have a significant influence on many aspects • from our emotions and energy levels to our body sensations, strengths and vulnerabilities .. 🤔 How can we expect you to show up every day the same way knowing that within a month time - you are going through 4 different phases with unique needs. So if sometimes you feel radiant & happy and the next week you feel lost & angry, it's not that you're crazy or weird, it's simply that you're going through a hormonal flow that makes you a CYCLICAL woman. Together, in the cyclical wisdom workshop we will explore : - the beauty and power of being cyclical - the beauty and uniqueness that each phase can bring us from lights to shadows - tips on how to cycle synch' naturally so that you become a real ally with your body and your cycle. ⭕ Cyclical Wisdom Workshop • 10.07 at 7pm • Online • Free • Replay available. Sign up link in BIO ♥ -- Kia Ora I'm Elina, I'm accompanying women to reconcile with their cyclical essence through Embodiment Practices • Menstrual Awareness • Womb Connection • Holistic Gynaecology so that they can live a life in alignment with their cyclicalprint, rested and grounded in their bodies. #cyclicalliving#cyclesynch#menstrualcycle#embodiement#feminineenergy#freeworkshop
What I teach, teaches me. What I share, reminds me What I teach, teaches me. What I share, reminds me. What I experience, tells me. That my body is a precious gift. That my cyclicity is my best ally. That taking care of it is my greatest mission. Before passing on my tools and knowledge, I experiment with them, giving myself time to feel them, to embody them. I felt like you feel - what I teach teached me and still is teaches me. Each experience I am living is an opportunity to understand, to transfom, to embody what I've learned. Because I am a human who's walking the path of life with the many learnings, life challenges, life beauties that comes with it. Through teaching this passion for the menstrual cycle, for the female body, for women - I constantly remind myself. Every day. To take care of myself. To slow down. To give myself space. To question. To observe. To reflect. To celebrate. When my daily life becomes too full, too stressful, too much, I remember what I preach for. Then I rebalance, not always with ease, but I would say, with awareness. Awareness that I have the tools to honor the rhythm of my cycle, my body, my mind, through all my knowledge & experience. And that it's my responsibility to embody what I believe in, deep down - to feel it in every cell - to take care of myself so I can take care of others. What I teach, teaches me. 🌹During CYCLICA's immersion, I'll be sharing with you some of the tools that have supported me so much on this path of reconnecting with my body & cyclical nature - understanding your needs, learning tools for inner balance so that you step out with a strong feeling of self-awarness, self-commitment and self-value for the incredible being that you already are. 📸 @elena.freedomseeker #womenretreatportugal #feminineessence #retreatportugal #womenempowerment #femininecycle #menstrualcycle #femininewisdom #womenimmersion #cyclicalliving
Sacred body • honoring her temple with @yoga_mit Sacred body • honoring her temple with @yoga_mit_angie 🤍 📸 Mini empowering photoshoot session during TogetherWeRise training • facilitated by @jessy_inti_yoga & @yoga_circles at@ritmodaterra #womenempowerment #captureyouressence #retreatportugal #womenretreatportugal #sacrephotography #womenphotography #empoweringphotography #feminineessence
Follow on Instagram

FOLLOW ME ON INSTAGRAM

🌹 Women are like flowers to me.  (I've been p 🌹 Women are like flowers to me.  (I've been playing with double exposure since 3 days | thanks @silkenuthmann for the inspiration | and I'm already sensing it as my new art playground) Melting women in flowers.  Melting flowers in women.  They become one.  One wonder of nature.  Fragile & sensitive  With multiple petals  Visible & invisible  Evolving with the seasons  From blossoming to death  Carrying life, colors, fragrances A unique constellation  A creation of nature Flowers are women.  Women are flowers.  What would like to be melted with haha ? Does that arise a vision ? Please share it 🤍 I want to hear your creativity.
⭕ Cyclical Wisdom Workshop • 10.07 at 7pm • ⭕ Cyclical Wisdom Workshop • 10.07 at 7pm • Online • Free • Replay available • Link in BIO Did you know that there's more to your menstrual cycle than just your periods ? During a cycle, your main reproductive hormones (estrogen, progesterone and testosterone) fluctuate to prepare your bodies for fertility. These fluctuations can be divided into 4 phases with different hormonal variations: ❄️Menstrual Phase • inner winter • new moon • wise woman 🌼 Follicular Phase • inner spring • rising moon • maiden ☀️ Ovulatory Phase • inner summer • full moon • mother 🍂 Luteal Phase • inner fall • waning moon • wild woman Every 28 to 35 days (a reference figure which is unique for each woman), this hormonal dance begins again, creating this notion of cyclicity. Every 28 to 35 days, we go through these four phases, and are influenced in a unique way for each phase. Our hormones have a significant influence on many aspects • from our emotions and energy levels to our body sensations, strengths and vulnerabilities .. 🤔 How can we expect you to show up every day the same way knowing that within a month time - you are going through 4 different phases with unique needs. So if sometimes you feel radiant & happy and the next week you feel lost & angry, it's not that you're crazy or weird, it's simply that you're going through a hormonal flow that makes you a CYCLICAL woman. Together, in the cyclical wisdom workshop we will explore : - the beauty and power of being cyclical - the beauty and uniqueness that each phase can bring us from lights to shadows - tips on how to cycle synch' naturally so that you become a real ally with your body and your cycle. ⭕ Cyclical Wisdom Workshop • 10.07 at 7pm • Online • Free • Replay available. Sign up link in BIO ♥ -- Kia Ora I'm Elina, I'm accompanying women to reconcile with their cyclical essence through Embodiment Practices • Menstrual Awareness • Womb Connection • Holistic Gynaecology so that they can live a life in alignment with their cyclicalprint, rested and grounded in their bodies. #cyclicalliving#cyclesynch#menstrualcycle#embodiement#feminineenergy#freeworkshop
What I teach, teaches me. What I share, reminds me What I teach, teaches me. What I share, reminds me. What I experience, tells me. That my body is a precious gift. That my cyclicity is my best ally. That taking care of it is my greatest mission. Before passing on my tools and knowledge, I experiment with them, giving myself time to feel them, to embody them. I felt like you feel - what I teach teached me and still is teaches me. Each experience I am living is an opportunity to understand, to transfom, to embody what I've learned. Because I am a human who's walking the path of life with the many learnings, life challenges, life beauties that comes with it. Through teaching this passion for the menstrual cycle, for the female body, for women - I constantly remind myself. Every day. To take care of myself. To slow down. To give myself space. To question. To observe. To reflect. To celebrate. When my daily life becomes too full, too stressful, too much, I remember what I preach for. Then I rebalance, not always with ease, but I would say, with awareness. Awareness that I have the tools to honor the rhythm of my cycle, my body, my mind, through all my knowledge & experience. And that it's my responsibility to embody what I believe in, deep down - to feel it in every cell - to take care of myself so I can take care of others. What I teach, teaches me. 🌹During CYCLICA's immersion, I'll be sharing with you some of the tools that have supported me so much on this path of reconnecting with my body & cyclical nature - understanding your needs, learning tools for inner balance so that you step out with a strong feeling of self-awarness, self-commitment and self-value for the incredible being that you already are. 📸 @elena.freedomseeker #womenretreatportugal #feminineessence #retreatportugal #womenempowerment #femininecycle #menstrualcycle #femininewisdom #womenimmersion #cyclicalliving
Sacred body • honoring her temple with @yoga_mit Sacred body • honoring her temple with @yoga_mit_angie 🤍 📸 Mini empowering photoshoot session during TogetherWeRise training • facilitated by @jessy_inti_yoga & @yoga_circles at@ritmodaterra #womenempowerment #captureyouressence #retreatportugal #womenretreatportugal #sacrephotography #womenphotography #empoweringphotography #feminineessence
Follow on Instagram

COPYRIGHT © 2022. Elina Claraz-Bonnel | PRIVACY POLICY | TERMS OF USE 

Holistic massages for deep relaxation and restoring the flow of energy in Monchique, Algarve, South Portugal.

Massage Therapist in Aljezur, Algarve, South Portugal. 

Full body massage, pregnancy massage, Abdominal massage, Chi Nei Tsang in Monchique, Algarve, South Portugal. 

Empowering Photographer for women entrepreneur to aligned their branding photos with their heart purpose in Aljezur, Algarve, South Portugal. 

Empowering Photography for women to (re)connect with their bodies & self love in Monchique, Algarve, South Portugal. 

Photographer for couple pregnancy and specialised massage for pregnant women. 

Photography and videography for retreats, wedding and elopment in Algarve, South Portugal.